Yogic Cowgirl
Online Yoga Studio
Teaching Kundalini Yoga and Offering Online Gong ASMR Sound Baths
About Yogic Cowgirl
"If you're tired of fighting your body, I've been there too. After releasing 100 lbs by rediscovering my body's natural wisdom—not through strict diets but through Kundalini, sound healing, and nervous system care—I now help kindred spirits like you reconnect with your innate vitality. This isn't about another transformation program; it's a homecoming to the confident, radiant you that's been waiting to emerge. With a blend of ancient wisdom and practical tools, I'll guide you to heal from the inside out—because true wellness begins when we stop forcing and start listening. Ready to feel at home in your skin? Let's begin your gentle revolution."
Our Services
Join us on
The Cycle Starters Podcast for an inspiring chat with Christina Elena McHugh, "The Yogic Cowgirl," who fuses Eastern wisdom with Wild West spirit! 🌟
✨ Key Highlights:
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Her 100+ lb weight loss & emotional healing through Kundalini yoga, sound therapy, and breathwork.
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Powerful mantra: "If you can feel it, you can heal it."
A must-listen for anyone on a healing journey! 🎧🔥
Working with Christina was an absolutely transformative experience! Her gentle and nurturing approach to introducing Kundalini Yoga made me feel completely at ease, even as someone with little experience. The way she held space for our group was remarkable - creating an environment that felt both safe and sacred. Her self-love meditation guidance was deeply moving, and the sound bath... wow! The vibrations from the gong transported me to a state of pure bliss and deep relaxation. Christina brings a grounded and approachable teaching style that makes complex meditation practices accessible while maintaining their profound transformative power. I left the workshop feeling renewed, centered, and with practical tools to continue my self-love journey. If you're considering working with Christina, don't hesitate - it's a gift you deserve to give yourself!"
Heather Rebecca Wilson
Connect with
Yogic Cowgirl
Join us in the virtual space for a transformative experience. Feel free to reach out to us at yogiccowgirl@gmail.com We look forward to connecting with you.
